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Berta Medina
Jul 6, 20204 min read
Numbers Never Lie: Setting Metrics for No-Excuse Goals
“A goal properly set is halfway reached.” - Zig Ziglar As an accountability focused coach, I have a front-row seat for my clients' goal...
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Berta Medina
Jul 6, 20204 min read
Consistency is King
"Success doesn't come from what you do occasionally, it comes from what you do consistently." - Marie Forleo I've had the pleasure of...
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Berta Medina
Jul 6, 20204 min read
CALENDAR IT!
Here you are, midway through 2019. This is usually a great time to review where you are, reassess any goals that need to be tweaked and...
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Berta Medina
Jul 6, 20203 min read
The Metronome
The purpose of the metronome is to help musicians develop and maintain timing and tempo. You can set it to the desired time signature to...
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Berta Medina
Jul 6, 20203 min read
Thinking Outside the Box
Tony Robbins has been credited with saying “Change happens when the pain of staying the same is greater than the pain of change.” I...
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Berta Medina
Jul 6, 20203 min read
Let's Break Down Accountability
I recently looked up the word ‘accountability’ in the dictionary. Unsurprisingly, it mostly refers to being accountable. That’s all fine...
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Berta Medina
Jul 6, 20204 min read
The Power of Vision
“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” – Joel A....
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Berta Medina
Jul 6, 20202 min read
The Plan
So you've established your goals. You've got a plan, the desire to achieve it, and the vision for a better 2019. We've all been there --...
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Berta Medina
Jul 6, 20204 min read
Ready for Change? It's Time to Go Coach Shopping
Let me put it this way: if you're here, it's for a good reason. You want change. You crave something new-- some kind of improvement. If...
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Berta Medina
Jul 6, 20204 min read
Are You Hungry Enough to Achieve
As I strolled along the beach, I ran across this herd of birds just waiting by the shoreline. Meanwhile, beyond the shoreline and over...
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Berta Medina
Jul 6, 20203 min read
Accountability can Help You Achieve More
Human life does not occur in a vacuum. Many — not all — of us like to think we're self-sufficient beings who can carve their own path...
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Berta Medina
Jul 2, 20205 min read
Finding Your WHY
Could you say, without a doubt in your mind, that you know what you want? Do you wake up every morning with focus and clarity, knowing...
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Berta Medina
Jul 2, 20204 min read
Want to Achieve Your Goal? Start with Your Dream!
Why? With a capital W, mind you. There it is: the ultimate question. There’s a reason children repeat it to parents scrambling for an...
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Berta Medina
Jul 2, 20203 min read
No More Stalling (5 Easy Ways to Beat Procrastination)
I think I’ll just write this article tomorrow morning. First thing. I swear. One second, you’re chipping away at the first few steps of...
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Berta Medina
Jul 2, 20205 min read
Five Unique Books to Start Your Success Library
If you frequent lots of success-oriented websites or blogs, I’m sorry for what I’m about to say. I’m sure you’ve heard it tons of times...
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Berta Medina
Jul 2, 20206 min read
Seven Success-Killing Habits and 4 Life-Changing Replacements
You ever get the wind knocked RIGHT out of your sail? One day, you’re ready to get started on your next big passion project. This is the...
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