WHAT WILL YOU SAY? If you're speaking, you have a message. If you didn't have a message, it would be called rambling. It's probably...

Well, are you? “Am I priced too high?” That’s the initial reaction when I ask this question (which I tend to ask a whole lot). Most of...

“It seems like a lot of work.” This was a comment I received at a recent workshop I did for one of our local universities during the...

“A goal properly set is halfway reached.” - Zig Ziglar As an accountability focused coach, I have a front-row seat for my clients' goal...

“Am I making you uncomfortable?" - Every Coach, Ever Fellow coaches: you know the drill. After a few years in our practice, we don't even...

"Success doesn't come from what you do occasionally, it comes from what you do consistently." - Marie Forleo I've had the pleasure of...

Here you are, midway through 2019. This is usually a great time to review where you are, reassess any goals that need to be tweaked and...

Networking: the mere mention sends some people under the nearest stone. I was never too fond of networking, to put it kindly. It “wasn’t...

The purpose of the metronome is to help musicians develop and maintain timing and tempo. You can set it to the desired time signature to...

A 4.0 GPA used to be the perfect academic GPA.  At least that was the case back when I was in high school. It's climbed a bit higher...

”It is not the strongest of species that survive, nor the most intelligent, but the most responsive to change.” - Charles Darwin Why are...

I am an able being, more than capable of achieving all that I desire.  I am the personification of drive, determination, eternal optimism...

So you’ve found your coach. THE coach. The one you thought might fit your needs and your budget. You have good rapport and you feel that...

The word optimism has its origins in the Latin word Optimus, which means 'best.' That's pretty accurate. Optimists are always looking out...

Tony Robbins has been credited with saying “Change happens when the pain of staying the same is greater than the pain of change.” I...

The Car Caper When my husband turned 40, he got himself the cliché mid-life crisis sports car. Our kids were still at home, so he had to...

"If I were given one hour to save the planet, I would spend 59 minutes defining the problem and one minute resolving it." - Albert...

Is it me, or have you also noticed that 'exhaustion' and 'overwhelmed' have become status symbols? Our egos inflate when someone says we...

I recently looked up the word ‘accountability’ in the dictionary. Unsurprisingly, it mostly refers to being accountable. That’s all fine...

“Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world.” – Joel A....