What can be broken but can’t be held? I heard this riddle last weekend during a speaking engagement in Austin Texas. I’d never heard it...

If there’s one thing I’ve learned during my thousands of miles of hiking the beautiful trails of Florida’s state parks, it’s that we have...

When an aging parent gets sick, you really start to understand what it feels like to be in a sandwich. Even if it's just one experience ...

“Plans are nothing. Planning is everything.” - Dwight D. Eisenhower You had the best of intentions of carrying out your plans. You...

“I can’t cry about having a lot on my plate when my goal was to eat.” – Unknown It seems like everyone’s got a lot on their plates. We're...

“A goal properly set is halfway reached.” - Zig Ziglar As an accountability focused coach, I have a front-row seat for my clients' goal...

"Am I making you uncomfortable?" - Every Coach, Ever Fellow coaches: you know the drill. After a few years in our practice, we don't even...

"Success doesn't come from what you do occasionally, it comes from what you do consistently." - Marie Forleo I've had the pleasure of...

Are you a Plan B person? When I interact with the variety of people I meet in my coaching career, it becomes more and more obvious how...

There’s nothing like a life-threatening situation to put things into perspective. There I was in the family O.R. waiting room. I prayed....

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” – Brian Tracy I’d just given a...

Here you are, midway through 2019. This is usually a great time to review where you are, reassess any goals that need to be tweaked and...

Networking: the mere mention sends some people under the nearest stone. I was never too fond of networking, to put it kindly. It “wasn’t...

I was on an early morning drive from Orlando to Ft. Lauderdale for a speaking engagement. Although it’s typical on the Old Gipper’s...

Tonight I was taking a walk around the winding sidewalk in my neighborhood. Occasionally, my ears will perk to the familiar sound of a...

My grandfather was a moon expert. Most güajiros were -- the moon was their agricultural clock. They used it to determine the best time to...

It always bring me joy to see my granddaughter Khloe interact in a loving, uninhibited way with kids she meets during our playground...

I love metronomes. But I never really used them much. I can count on one hand the number of times my piano teacher, Cary, had to pull out...

The GPS wouldn't cooperate with me to get me home on the I-75 from Pigeon Forge, but it gifted me with something better than...

“Accountability separates the wishers in life from the action-takers that care enough about their future to account for their daily...